Choosing the right arthritis shoes for ladies is the key to easing discomfort and improving your mobility. Wearing the wrong type of footwear can exacerbate existing problems or cause complications. To avoid a painful experience, it is important to consider the following tips:
Shoes with a wide toe box allow your feet to move freely. This provides extra space for bunions and other foot deformities. Also, wearing shoes with a flexible upper can prevent chafing from forefoot deformities.
Shoes with a flexible heel are best suited to people with rheumatoid arthritis, osteoarthritis and other arthritic conditions. If you are not able to wear a low-heeled shoe, try a wedge-heeled option.
Avoid shoes with pointed toes. Pointy shoes can be very uncomfortable and may aggravate your condition. High heels can also put too much pressure on your toes.
You should also check the weight of the shoe. Shoes that are too heavy may make walking difficult or even dangerous.
Orthotics are a great way to relieve pressure on the painful joints. These devices also help to distribute the weight of your feet evenly. Insoles with premium orthopedic features are an excellent choice.
Another option is to use a lightweight, cushioned midsole with a fun design. The D’Lites line of memory foam insoles is one of the best choices for both fashion and function.
Finally, look for an ankle collar that helps you keep your foot in place. Some brands, such as the Hoka brand, have a APMA Seal of Acceptance.